Equestrians in Motion Workshop
8/1/2025 − 8/2/2025
"EquestriansinMotionWorksho...
Join Ifa Simmonds, Equestrian Fitness Academy, for an informative unmounted clinic to improve your riding.
Two sessions offered:
Friday, August 1, 2025: 5-7pm
Saturday, August 2, 2025: 8-10am
The Riders Fitness Guide: Equestrians In Motion
Duration: 120 minutes
• 30 min: Essential Warm-ups and Mobility Movements (hips, back, and shoulders focus)
• 30 min: Foundational core and strength work tailored to specific riding demands
• 60 min: Guided Q&A and community chat, including snacks and beverages
• Welcoming to all levels and discipline for rider fitness and wellness
• Requires no horse involvement (unmounted)
• Offer real takeaways participants can apply to their riding immediately
Are you a rider who is...
- Struggling to find time to workout
- Rehabbing a previous riding injury
- Struggles with symmetry and balance
- Not a 'gym' person, and finds yourself doing random online workouts
- Lacking support to achieve your desired results
- Confused about how to implement fitness routines into your busy life
- Feeling overwhelmed with all the ‘rider fitness’ information out there
- Looking to further improve the effectiveness of their hand and leg aids
What if you could...
- Develop a routine that fits into your busy life
- Become a more confident rider who is not focused on any ailments and injuries that have been plaguing your riding
- Build Stability & Suppleness, leading to more independence in your seat
- Have your own program that told you what, when and why you're doing each exercise, stretch, and movement
- Rely on a support system adding accountability, which gives you constructive feedback
- Have more confidence in developing your new fitness routine and habits
- Improve your connection mentally and physically to your horse with simple meditations and mindfulness tips
Signup today to learn more about what you can to do to improve your results in the saddle!
*Cancellation Policy:
100% refund if spot can be filled off the waitlist.
50% refund up to 48 hours before clinic.
No refund within 48 hours of clinic.
Organizer Notes
An informational email will be sent to all participants a week prior to the clinic. This will include what to wear/bring and group listings. Once the participant informational email is sent out the weekend before the clinic we cannot make adjustments to your session time. Please feel free to contact Kim at any point for more information.
Unmounted Clinic - AM Session Instructor: Ifa Simmonds
$100.00
Unmounted Clinic - PM Session Instructor: Ifa Simmonds
$100.00
Administrative Information
Trailer Direction: n/a - unmounted
Change Policy: Changes are not permitted.
Refund Policy: No refunds.-
Entry Option(s)
Secure Spot: Pay in full via STRIDER
