StressLess Riding Clinic with Andrea Waldo
Irish Manor is pleased to host Andrea Waldo, psychotherapist and a US Eventing Association certified riding instructor, for a Stressless Riding Program Clinic.
Do you ever….
-Feel nervous, anxious or afraid when you ride?
-Have trouble focusing in lessons or shows because you are tense or worried?
-Feel embarrassed about your nervousness?
Want to learn more about how and when your “lizard brain” takes over and how to get your “rational brain” back in charge?
Want to be a better coach/instructor to your students by understanding their brain better?
Then you need to sign up for this clinic being held at Irish Manor!
🔹Saturday, November 5: unmounted workshop session of about 3 ½ hours- required
🔹Sunday, November 6: mounted lessons
The StressLess Riding Program was developed by Andrea Waldo, a psychotherapist and a US Eventing Association certified riding instructor. The program teaches creative, practical mental strategies and skills to help riders move past their fears and toward a calm, focused mindset.
Andrea draws on techniques and knowledge from Sport Psychology, Solution-Oriented Therapy, Neuropsychology and classical riding.
Check her out at https://stresslessriding.com/.
🔹Private Flat lessons (45 minutes) + workshop: $250
🔹Jumping Groups (~90 minutes depending on size of group) + workshop: $200
🔹Auditing workshop + lessons: $150
Light refreshments will be provided during evening workshop.
Participant: Flatwork Focus
Participant: Jumping Focus
Auditing Workshop & Lessons
- Ride Time: Ride times will be sent via email.
- Change Policy: Changes are not permitted.
- Refund Policy: No refunds.
- Entry Option(s) Secure Spot: Pay in full via STRIDER